There’s a lot of talk out there about self-care. Could it be that we are more and more stressed as a whole? I wonder what’s causing that. Maybe some things come to mind for you as you read this … they definitely do for me. I’m not here to solve the world’s problems, but sometimes it’s helpful to take a moment to define what’s making us feel stressed.  So … go ahead. Name the things that are putting you on high alert today … this week … this year. Write them down … just to take them out of your head for a minute.  How do you take care of…